Pilates for everyone

Date
Monday, 16.04.2018 (ends 30.04.2018)
Time
17:30 - 18:30
Venue
Nucleus Health and Fitness Club
Tal Street
Region
Khomas (Windhoek)
Town
Windhoek

Health is a choice, we will make it your purpose!

Hola, my name is Annelene and I am originally from Mexico. My passion has always been all kinds of body movement and dancing.

Pilates, is a holistic and scientific movement approach that allows you to achieve strength and flexibility, as well as body alignment and balance.
My passion for Pilates arose when both my daughters were struggling with scoliosis (abnormal curvature of the spine) and I witnessed the positive results that Pilates exercises had on their bodies.

Today I am a certified teacher in mat work Pilates which I obtained from BASI® (Body Arts and Science International®) with extra qualifications to teach Pilates to pregnant women and elderly people.

Private Pilates classes, including classes for PREGNANT LADIES  and the ELDERLY, can be arranged  by request (venue and price to be agreed individually).

CONTACT ANNELENE 081 381 0808

Category
Sport
Categories
Categories
Specifics
Suitable for Kids | A weekly Event/Special
Registration
Who can benefit from your special?
Available on the following days
Organiser
Registration

 

Cancel this event