Pod Studio Art Expression for Adults, Tweens, & Teens

Date
Tuesday, 13.08.2019 (ends 04.12.2019)
Time
15:30 - 17:00
Venue
Pod Studio
Region
Khomas (Windhoek)
Town
Windhoek

Art Expression is a process-focused creative wellness approach.

Utilizing art techniques such as drawing, painting, collage, and mixed media in spontaneous, semi-structured ways, one may experience deep relaxation and tension relief, gain insight into thought processes and feelings, enhance awareness and increase coping mechanisms and resilience. Personal exploration and communication is encouraged through mindfulness techniques and self-reflection prompts.

The aim is not to produce aesthetic results’good’ art, but to enjoy and  foster one’s innate creativity.

No skills or experience in art are required.

Categories
Arts & Culture | Education
Categories
Categories
Specifics
A weekly Event/Special | Registration required
Registration
Who can benefit from your special?
Available on the following days
Organiser
Silke Berens
Registration
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