Zumba Fitness with Nadine

Date
Thursday, 06.12.2018 (ends 13.12.2018)
Time
18:00 - 19:00
Venue
NG Kerk Windhoek Oost
Hugel Street
Region
Khomas (Windhoek)
Town
Windhoek

Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you moving, grooving and shaking the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!

Zumba Fitness is a cardio workout, targeting all parts of your body with a calorie burn of 500 - 1000 per hourly session.

The exercises include music with fast and slow rhythms, as well as resistance training, incorporating squats and lunges for additional toning.

Registration can be done in class. (First Class Free)

Rates:

NAD 390.00 - per month (unlimited classes)
NAD 300.00 - 5 classes (valid for 5 weeks)
NAD 490.00 - 10 classes (valid for 8 weeks)

Have a look at our Class Calendar for additional and special Classes
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See you on the dance Floor !

Categories
Categories
Categories
Specifics
Suitable for Kids | A weekly Event/Special
Registration
Who can benefit from your special?
Available on the following days
Organiser
DynamicFit Studio - Zumba with Nadine
Registration
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